I look forward to connecting with you...

Currently offering online consultations via Zoom.

Time Zone: AEST

Email: Kellymacdonaldnutrition@gmail.com

Send Me A Message

-

Send Me A Message -

I wouldn’t normally be whipping up soup at this time of year 🥵 but this recipe popped back in my mind this week as it contains all the good things to support your immune system… 🥣 garlic 🥣 ginger 🥣 turmeric 🥣 chicken broth 🥣 herb
First day back at the desk for 2022! How is it the 10th already 😱 I’ve had a great break catching up with family and friends with lots of food and cups of tea to ride this soggy rainy weather out 🌧 If achieving or maintain good health for 2
I’ve just whipped up a batch of these gut friendly Easter treats in an attempt to breakup the copious amounts of chocolate expected tomorrow 😜 🍫 Gelatin is a source of protein derived from collagen that helps to repair and strengthen body ti
~ RECIPE TIME ~ Moroccan vegetables, chicken, chickpeas and cous cous. ~ Cut up about 2 cups of vegetables into 2cm chunks, I used cauliflower, zucchini and sweet potato. ~ Drizzle in some olive oil, salt and pepper and 1/2 tsp of turmeric, coria
Back to school for us tomorrow so thought I’d share some healthy lunch box and snack swaps and options for the kiddies. #healthylunchbox #kidssnacksforschool #healthylunchideas #kidsfood #healthykids #nutrition #nutritionist
Yay for spring 🌸🌱as the days start getting longer and warmer it’s time to start getting a little more active and getting outside more often to shake off the sluggishness off winter. It’s also an important time to start shifting our eati
Some more supermarket swaps for you #supermarketswaps #healthyshopping #groceryshopping #healthfood #healthierchoices #nutrition #nutritionist
As a nutritionist if I could give everyone 1 piece of advice it would be to simply eat more vegetables 🥬🍅🍆🌽🥦🥕🍠🥒 Shockingly less than 1 in 10 adults eats the recommended 5 serves of vegetables each day 🙈 and an inadequate fruit and veg intak

Follow Me On Instagram